COLLECTION 04 · POSTPARTUM
Postpartum.
For the first forty days, the long recovery, and the mother still becoming.

What to expect in this season
Postpartum is not only recovery, it is a season of its own. The first forty days matter, but the needs of the body, mind, and nervous system do not end there. This collection is built for the mother after birth: deep nourishment, tender care, feeding support, body comfort, and the kind of rest that requires real support.
From the library
All articles →Reading for this season.
Founding providers
Are you a provider? →People who support this season.
Independent practitioners we've reviewed and listed on Mama Yola.

Shannon PrattenRN, IBCLCLactation ConsultantBeaufort, SC

Danielle PakusCPD, CLEPostpartum Doula and Lactation EducatorClinton, MA

Emily Spaeth LundbergMNT, CPPNSPostpartum Nutrition SpecialistMaui, HI

Natalie ZeriCMT, PCD(DONA), CLCMassage Therapist, Postpartum Doula & Lactation CounselorLos Angeles, CA

Morgan MartinPT, DPTPelvic Floor Physical TherapistNew York, NY
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Yaffa Garber TillesLICSWLicensed Independent Clinical Social Worker and Birth DoulaGreater Boston, MA
Providers are independent. A listing here is not a referral or a recommendation for your individual care, and Mama Yola does not supervise the services they offer.










